I’ve seen slingshots used multiple times now and have actually done some pushups in them; how many pounds do you think you get from this? My understanding is that it varies from individual to individual given each user’s proportions and resulting leverages.
Yes, I do believe if differs from person to person. Last time I slingshotted 145 for 1. I’m sure it’s a tad higher now after the paused bench. So, it hasn’t given me about 25lbs. If I knew how to use it better then probably much more. It definitely helps me tuck my elbows and it’s to feel the at the top. You should definitely give it a shot. Thanks so much for watching 🙂
Natalie Vera | Private Training - Now in Nutley, NJ 
I’ve seen slingshots used multiple times now and have actually done some pushups in them; how many pounds do you think you get from this? My understanding is that it varies from individual to individual given each user’s proportions and resulting leverages.
Yes, I do believe if differs from person to person. Last time I slingshotted 145 for 1. I’m sure it’s a tad higher now after the paused bench. So, it hasn’t given me about 25lbs. If I knew how to use it better then probably much more. It definitely helps me tuck my elbows and it’s to feel the at the top. You should definitely give it a shot. Thanks so much for watching 🙂